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A&S Microgreens

$9.59

Kale microgreens combined with juicy pea and sunflower shoots.

Enjoy in your favourite salads, sandwiches, grain bowls, smoothies, and more.

75g in a corn-based clamshell container. 


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Forest Valley Acres

$4.75

One bunch of cilantro with roots attached for longer-lasting freshness. Grown hydroponically in Courtenay.

Delivered in plastic bag.


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Triple Smoke Foods

$6.99

Bring the heat - real heat - from smoked chilies, paprika, and spices hand-smoked slowly over real wood for depth and bold layers of flavour.

Use it on wings, chicken, chilli, or even roasted cauliflower when you want that campfire edge without using flame at home.

50g stand-up pouch.
Allergen: contains mustard.


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Triple Smoke Foods

$6.99

Built with real wood-smoked spices and a touch of Canadian maple - a sweet, smokey, and balanced blend to honour the coast. 

Perfect for cedar-plank grilling, cast iron, or oven-baked fillets. It also shines on prawns, scallops, or roasted root vegetables when you want that touch of campfire depth.

50g stand-up pouch.


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Green Cuisine

Mochi - Brown Rice

Out of stock

The unsweetened rice cake you bake!

Made with organically grown and freshly pounded brown rice, infused with macrobiotics, and hardened into squares. You can bake (or air fry) cubes of it until they're until puffed like a toasted marshmallow, or slice and bake in a waffle iron before topping with nut butter, fruit, and/or maple syrup. See cooking suggestions here.

284 gram package.


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Michell's Farm

Leeks

Out of stock

Local leeks (1-2 stems; approx 340g).


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Lost Savanna Farm & Creamery

$13.95

Butter made from the A2/A2 cream of grass-grazed Guernsey cows and low-temp pasteurized to preserve nutrients and flavour.

200g. Store in fridge or freezer.


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Lost Savanna Farm & Creamery

$13.95

Butter made from the A2/A2 cream of grass-grazed Guernsey cows and low-temp pasteurized to preserve nutrients and flavour.

200g. Store in fridge or freezer.


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Arbutus Farms Kitchen

Poultry Gravy

Out of stock

Rich poultry gravy envelops every dish with flavourful depth, ensuring your meal is a memorable culinary experience.

447 ml package, frozen.


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Berryman Brothers Meat Ltd.

Turkey Roast, Boneless (3 lb)

Out of stock

Free-run boneless turkey breasts and thighs, trussed and tied for a convenient roast that provides a delicious and traditional-tasting centrepiece.

Flash-frozen and vacuum sealed to lock in freshness, just thaw and roast.

Approx 3 lbs each.


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An all-butter crust loaded with potatoes, carrots, onions, peas, corn, peppers, and garlic.

Frozen, ready to bake.
Serves one.


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Denman Island Chocolate

Holiday Orange Spice Dark Chocolate

$5.29 $4.29

Limited edition bar features dried organic orange bits enrobed in dark and decadent chocolate, and a wee bit of crunch from the seasonal spice blend.

46g. Organic, gluten-free, vegan.
Min 63% cocoa mass.


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Mindful Mouthful

$15.29

A gluten-smart and dairy-free brownie made with black beans and topped with chocolate chips, made by the uniquely-abled folks at the Clements Centre for Families in Duncan.

Perfect for school lunchboxes.

18 pieces.


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Mamma Musey's Pierogi

$24.99

Locally handmade from scratch with simple, fresh, and gourmet ingredients.

Pre-boiled means they're fully cooked, won't stick together, and are easy to prepare and enjoy.

800g (13-15 large pierogi, serves 3-4).
Keep frozen.


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Berryman Brothers Meat Ltd.

Chicken Cordon Bleu, Broccoli Cheddar (2pk)

Out of stock

This delicious French entrée with a twist is prepared with ALL natural ingredients and awaiting your oven. Just bake and serve with your favourite sides!

Frozen. Two pieces, approx 1/2 lb each.
No gluten ingredients.


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$45.00 $20.00

Traditional steamed English plum pudding; a Christmas classic! Made with fruit, spices, and brandy.

2.5 lbs in a brown paper package tied up with string.

Contains wheat, dairy, egg, alcohol; tap image for ingredient list.


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True Grain Bakery

Classic Stollen (200g)

$18.99 $13.99

Best before mid-February.
Stollen improves as it ages and will be at peak flavour in time for your holiday entertaining.

Classic German Christmas cake with a rich marzipan core. 

BC organic flour, rum-soaked organic Thompson raisins, almonds, and True Grain's own candied lemons and oranges. They seal in the flavour with organic butter and sugar while still hot from the oven. A packet of organic icing sugar is included so you can generously coat it before serving.


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True Grain Bakery

Classic Stollen (500g)

$34.99 $25.99

Best before mid-February.
Stollen improves as it ages and will be at peak flavour in time for your holiday entertaining.

Classic German Christmas cake with a rich marzipan core. 

BC organic flour, rum-soaked organic Thompson raisins, almonds, and True Grain's own candied lemons and oranges. They seal in the flavour with organic butter and sugar while still hot from the oven. A packet of organic icing sugar is included so you can generously powder it before serving.


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True Grain Bakery

Fig Loaf

$59.99 $49.99

Best before mid-February.

There's no need for added sugar in this dense and fruit-rich yeasted loaf, the perfect addition to any holiday feast. Excellent served with whipped cream or even better, homemade brandy cream. Made with organic stone-milled BC-grown spelt and mostly organic ingredients.

800 grams (1.75 lbs).
Dairy-free.


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Take a Break Foods

$15.75

House made bone-in chicken broth with shredded chicken and fresh herbs and vegetables. Crafted without noodles for a comforting wheat-free soul soup.

750ml, frozen. Heat & serve.
No gluten or dairy ingredients.


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Out of stock

Out of stock

Hearty thick soup, perfect for a cold day.

750ml, frozen. Heat & serve.
No gluten ingredients.


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Take a Break Foods

$15.75

Hearty thick soup, perfect for a cold day.

750ml, frozen. Heat & serve.
No gluten ingredients.


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Take a Break Foods

$15.75

Hearty thick soup, perfect for a cold day.

750ml, frozen. Heat & serve.
No gluten or dairy ingredients.


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Mamma Musey's Pierogi

$24.99

Locally handmade from scratch with simple, fresh, and gourmet ingredients.

Pre-boiled means they're fully cooked, won't stick together, and are easy to prepare in a pan, the oven, or air fryer. 

800g (13-15 large pierogi, serves 3-4).
Keep frozen.


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