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A&S Microgreens

$6.45

Enjoy the edible flowers of the season offered in a mix of varieties. Perfect for adding to salads, baked goods, and drinks. 

15 grams. Organically grown.


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Gayle's Greek Gourmet

Fassolia Yiachni

Out of stock

Green beans slow-cooked with tomatoes - serve warm as a salad/side/meze platter component, or ladle it over hummus as a topping.

"Fassolia" refers to the traditional Greek dish of cooked green beans. "Yiachni" refers to vegetables stewed with onions, tomato, garlic, herbs, and olive oil.

150g. Frozen.


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This bold, tangy, creamy new Yeshi dressing brings serious dill-iciousness to salads, sandwiches, and anything else that needs a zesty kick!

236 ml.


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Yeshi Dressing

$8.99

Yeshi's new Blue Cheeze flavour is bold, creamy, and totally plant-based. Packed with a funky and tangy twist, it's perfect for wings, salads, or straight from the spoon.

236 ml.


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Longview Farms

$4.99

Roasted beets are delicious hot or cold (try them cubed up in leafy or grain salads with feta).

The edible tops can be sautéed with garlic, sea salt, and oil, then sprinkled with lemon juice. 

One bunch of golden-yellow beets with their tops (about 2-4 beets, roughly 2 lbs total). Unpackaged.


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VI Farm Products

$4.35

New potatoes are tender and cook quickly - try parboiling then grilling, roasting, or steaming them. Also delicious cold in salads!

2 lb in plastic bag.


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Longview Farms

$4.19

Lacinato kale is also known as black kale or dinosaur kale. The flat leaves are easy to slice into ribbons for salads and grain/pasta dishes.

Certified organic.


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Longview Farms

Lettuce, Iceberg

Out of stock

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Take a Break Foods

$23.50

Indulge in a hearty, flavourful dish featuring creamy mac and cheese, and tender pulled pork with BBQ sauce.

100% Canadian cheese (aged cheddar, mozzarella, and parmesan), dairy, and wheat. 

Frozen, ready to heat.


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Take a Break Foods

$17.00

The ultimate comfort food, made with real aged cheddar, butter, and lots of love. 100% Canadian cheese, dairy, and wheat. 

Vegetarian. Frozen, ready to heat.
(Pictured: 340g portion)


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Take a Break Foods

$19.99

Medium-spiced, with 100% Canadian beef, pinto and kidney beans, and sweet peppers in a tomato chipotle chili.

750 ml. Frozen; heat and serve.
No gluten or dairy ingredients.


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Island Hothouse

$1.35 

One green bell pepper, hothouse-grown without sprays in Ladysmith. Unpackaged.


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Longview Farms

Cabbage, Green

Out of stock

Green cabbage can be finely shredded for tacos, grilled in slabs and drizzled with dressing, or chopped for coleslaw.

Certified organic.


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Island Hothouse

$6.85

Unsprayed sweet red, yellow, and/or orange bell peppers are delicious in stirfrys and simmer sauces, oven-roasted with sausages, or dipped into homous.

2 lb in plastic bag (4-6 peppers).


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Modern Soda

$12.00

Mocktail No. 1 (blackberry, gin, bergamot), Bloo (blueberry vanilla), Cherry Bomb (cherry, hibiscus, hops), and Hello Sunshine (Meyer lemon & Persian lime)

Non-alcoholic sparkling apple cider with up to 70% less sugar than mainstream soda, yet still sweet-tasting. Low-acid, all natural ingredients, pasteurized, and unfiltered.
4 x 330ml.


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Boots 'n' Roots Permaculture Farm

$6.00

1/2 lb (225g) green beans in paper bag, grown with permaculture techniques.


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Boots 'n' Roots Permaculture Farm

$6.00

Grown with permaculture techniques.

1/2 lb (225g) in paper bag.


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Longview Farms

$0.75

Organic jalapeños. Great for jalapeño poppers, salsa, baked goods, and burritos.

Choose your quantity below ↓


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Tatlo Road Farm

$6.29

Freshly-dug organic Nantes carrots, crisp and sweet! Bundled in butcher paper to preserve freshness.

1.25 lb (20oz / 560g) in butcher paper.
Certified Organic (IOPA #1922)


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Tatlo Road Farm

$4.49

Salanova lettuces have compact heads with many little leaves that break down nicely into bite-sized pieces for a salad, but also work well in burgers, sandwiches, and as lettuce "cups".

One head in plastic bag.
Certified Organic (IOPA #1922)


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Tatlo Road Farm

$4.49

Salanova lettuces have compact heads with many little leaves that breakdown nicely into bite-size pieces for a salad, but also work well in burgers, sandwiches, and as lettuce "cups".

Depending on the week, you might receive butter lettuce or oak lettuce (but it will be red in colour!)

One head in plastic bag.
Certified Organic (IOPA #1922)


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Boots 'n' Roots Permaculture Farm

$1.90 

Single squash, 3-4" diameter.
Order in multiples for price savings!

These young tender Sunburst scallop squashes don't need peeling, and hold their shape better than zucchini when pan-frying or roasting. They have a nuttier flavour than traditional squash and zucchini, and add a burst of colour to your plate.


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Tatlo Road Farm

$2.72

Organic medium yellow zucchini - tastes just like green zucchini and can be used the same way, but with the perk of a beautiful bright colour!

8-10". Certified Organic (IOPA #1922)


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Tatlo Road Farm

$2.72

Organic medium green zucchini, great for grilling, stir-fries, baking, and more!

8-10". Certified Organic (IOPA #1922)


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