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A ready-to-heat Japanese bento box including savoury Yakisoba Noodles with Chicken, homemade Chicken Nuggets with coconut, and Chop Suey vegetables.

All items are dairy-free and contain no gluten ingredients.
Serves one; frozen.


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A ready-to-heat Japanese bento box including sweet & sour Pork Pakkui, Fried Rice with Ham, and Chop Suey vegetables.

All items are dairy-free and contain no gluten ingredients.
Serves one; frozen.


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Cowichan Green Community

$12.29

Chicken, slices of mild chorizo sausage, bell peppers, onions, and mushrooms in a creamy arborio rice risotto with roasted garlic and parmesan cheese.

Serves one generously. Frozen.


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Cowichan Green Community

$12.29

On sale for June 8-14 deliveries only

Chicken breast with ham, Swiss or provolone cheese, leeks, and mushrooms with a cream sauce. Served with seasonal veggies and mashed russet potatoes.

Serves one. Frozen.


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Cowichan Green Community

$12.29

Chicken breast with rice noodles, bell peppers, onions, mushrooms, and carrots tossed with a house-made peanut sauce.

Serves one generously. Frozen.
No gluten or dairy ingredients.
Now in microwavable container.


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Valley Home Meals

Asian Meatballs Meal

Out of stock

Asian spiced beef meatballs topped with a sweet & salty sauce and pineapples, served with summer mix vegetables and brown rice.

Frozen meal in biodegradable tray.
Serves 1 (regular portion).
Heating instructions here.


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Valley Home Meals

$17.85

Oven baked boneless chicken thigh with barbecue sauce. Served with butternut squash, green beans, and brown rice.

Frozen meal in biodegradable tray.
Serves 1 (regular portion).
Heating instructions here.


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Valley Home Meals

Braised Beef Meal

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Oven braised beef, topped with housemade gravy and served with hand mashed potatoes, carrots, and green beans.

Frozen meal in biodegradable tray.
Serves 1 (regular portion). Large portion available with pre-order.
Heating instructions here.


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Valley Home Meals

Cabbage Roll Meal

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Cabbage roll cooked in their housemade tomato sauce and served with scalloped potatoes, carrots, and broccoli. Click photo above to see microwaveable tray.

Frozen meal in biodegradable tray.
Serves 1 (regular portion).
Heating instructions here.


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Valley Home Meals

Chicken Cacciatore Meal

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Chopped oven baked chicken breast served over brown rice, topped with cacciatore sauce (tomatoes, mushrooms, onions, green peppers), and served with carrots and broccoli.

Frozen meal in biodegradable tray.
Serves 1 (regular portion).
Heating instructions here.


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Valley Home Meals

$17.85

Cubed oven-baked chicken breast, creamy housemade mushroom sauce, mashed potatoes, braised red cabbage, and spinach.

Frozen meal in biodegradable tray.
Serves 1 (regular portion).
Heating instructions here.


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Valley Home Meals

Chicken à la King Meal

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Cubed oven-baked chicken breast with creamy mushroom sauce, hand-mashed potatoes, carrots, and peas.

Frozen meal in biodegradable tray.
Serves 1 (regular portion).
Heating instructions here.


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Valley Home Meals

Curried Chicken Meal

Out of stock

Chicken breast marinated with tandoori spices, lime juice, and coconut, topped with a masala coconut curry sauce and placed over brown rice. Served with mango chutney and summer vegetable mix.

Frozen meal in biodegradable tray.
Serves 1 (regular portion).
Heating instructions here.


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Valley Home Meals

Ham & Scalloped Potatoes Meal

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Locally sourced ham from Tannadice Farms with scalloped potatoes, creamed corn, and spinach.

Frozen meal in biodegradable tray.
Serves 1 (regular portion).
Heating instructions here.


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Out of stock

Out of stock

Oven roasted pork chops in house-made mushroom sauce served with hand-mashed potatoes, broccoli, and beets.

Frozen meal in biodegradable tray.
Serves 1 (regular portion).
Heating instructions here.


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Out of stock

Roasted chicken with gravy, cranberry sauce, hand-mashed potatoes, carrots, and brussels sprouts.

Frozen meal in biodegradable tray.
Serves 1 (approx 350g). Large portion also available.
Heating instructions here.


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Valley Home Meals

$17.85

Roast pork topped with gravy and served with hand mashed potatoes, beets, and peas.

Frozen meal in biodegradable tray.
Serves 1 (regular portion).
Heating instructions here.


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IMPORTANT!


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Valley Home Meals

$17.85

Shrimp in a tarragon lemon cream sauce is served over brown rice alongside peas and carrots.

Frozen meal in biodegradable tray.
Serves 1 (regular portion).
Heating instructions here.


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Valley Home Meals

Wild Salmon & Dill Sauce Meal

Out of stock

Wild salmon and creamy dill sauce over brown rice. Served with carrots and green beans.

Frozen meal in biodegradable tray.
Serves 1 (regular portion).
Heating instructions here.


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Valley Home Meals

Tuna Noodle Casserole

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Tuna, veggies, and noodles in a creamy comforting white sauce.

Frozen meal in biodegradable tray.
Serves 1 (regular portion).
Heating instructions here.


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IMPORTANT!


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Out of stock

Valley Home Meals

Lasagna (Individual Portion)

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Classic lasagna with layers of beef tomato sauce, noodles, spinach, and cottage cheese topped with mozzarella and parmesan cheese.

Frozen meal in biodegradable tray.
Serves 1 (regular portion).
Heating instructions here.


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Valley Home Meals

$14.95

Ground beef with vegetables in a rich house-made gravy, topped with VHM's hand-peeled and mashed potatoes.

Frozen meal in biodegradable tray.
Serves 1 (regular portion).
Heating instructions here.


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Out of stock

Valley Home Meals

Macaroni & Cheese

Out of stock

Creamy cheese sauce with elbow noodles is a VHM staff favourite and a crowdpleaser for all ages.

Frozen meal in microwavable and biodegradable tray.
Serves 1 (approx 300g).
Heating instructions here.


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Out of stock

Valley Home Meals

Spaghetti with Meat Sauce

Out of stock

Classic meat sauce (beef) served over spaghetti noodles.

Frozen meal in biodegradable tray.
Serves 1 (approx 300g).
Heating instructions here.


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