Fresh basil for salads and garnishes.

90 grams (~3 oz).

1/2 lb (225g) green beans in paper bag, grown with permaculture techniques.

Grown with permaculture techniques.

1/2 lb (225g) in paper bag.

Roasted beets are delicious hot or cold (try them cubed up in leafy or grain salads with feta).

The edible tops can be sautéed with garlic, sea salt, and oil, then sprinkled with lemon juice.

One bunch of red/purple beets with their tops (about 2-4 beets, roughly 2 lbs total). Unpackaged.

An assortment of red, orange, and/or yellow bell peppers.

2 lb bag.

Green cabbage can be finely shredded for tacos, grilled in slabs and drizzled with dressing, or chopped for coleslaw.

Certified organic.

Red/purple cabbage can be finely shredded for tacos, grilled in slabs and drizzled with dressing, or chopped for coleslaw.

Certified organic.

Baby chard leaves with striking bright red stems are tender and perfect for adding to salads, soups, and pasta dishes; or gently sauté and enjoy as a side dish.

150g (5.3oz) in plastic bag.
Certified Organic (IOPA #1922)

Fresh cilantro for salads, tacos, curry, and garnishes.

90 grams (~3 oz).

Sweet & tart organic dried cranberries. Enjoy them in your salads, trail mixes, and home baking. 

700g.

Dried assorted edible flower petal flakes - toss them in salads for a pop of colour and flavour, sprinkle them on iced cookies or cakes for beautiful decor, or work them directly into thinly rolled doughs (like for crackers and cut-out cookies).

You can also infuse liquids with the flakes for use in custards, lattes, and more, or arrange them on top of a focaccia for a stunning design.

5g resealable package.

Enjoy the edible flowers of the season offered in a mix of varieties. Perfect for adding to salads, baked goods, and drinks. 

15 grams. Organically grown.

Frozen at the peak of flavour! Delicious in yogurt, cereal, and oatmeal, in desserts and baked goods, or in smoothies.

In plastic bag.

Cowichan Valley garlic is fermented in a warm humid environment for nine days, caramelizing the natural sugars so they darken and giving it a jelly bean texture with flavour notes of balsamic, caramel, molasses, and liquorice.

It is not pungent, does not give garlic breath, is rich in antioxidants, and is easy to digest. 

Try using it thinly sliced in for salads, pasta dishes, or pizza toppings; blend into hummus or with olive oil/mayo for a salad dressing, season soups, serve with cheese, or add along with soy sauce when making a stir fry.

100g. Keep refrigerated for up to one year.

Cowichan Valley garlic is fermented in a warm humid environment for nine days, caramelizing the natural sugars so they darken and giving it a jelly bean texture with flavour notes of balsamic, caramel, molasses, and liquorice.

It is not pungent, does not give garlic breath, is rich in antioxidants, and is easy to digest. 

Try using it thinly sliced in for salads, pasta dishes, or pizza toppings; blend into hummus or with olive oil/mayo for a salad dressing, season soups, serve with cheese, or add along with soy sauce when making a stir fry.

50g in resealable mylar bag. Keep refrigerated for up to one year.

Great fresh in salsa and on nachos, "candied" or pickled, or stuffed with cream cheese and bacon.

1/2 lb in waxed paper bag.

Versatile kale can be used for salads, or sautéed or wilted into pasta dishes, soups, and frittatas.

Delivered in plastic bag.
Certified Organic (IOPA #1922).

Perfect for caesar salads, or adding a crisp layer to sandwiches and wraps.

One head of romaine lettuce in plastic bag.

Sweet onions are delicious raw - sliced thinly for burgers and sandwiches, cubed for Greek salad, or minced with tomatoes, cilantro, and jalapeños for fresh salsa. No need to saute!

Fresh (not cured) - store in fridge and enjoy within 4-5 weeks.

1 large onion (roughly 3/4 lb each). No packaging.