DELIVERING ISLAND FOOD TO ISLAND PEOPLE SINCE 2019

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Fruit & Nut Cake

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Break out the whipped cream, because this cake is seriously delicious and demands slow enjoyment. We use BC organic stone-milled Spelt flour as the base for our classic cake, to which we add organic fruit and nuts until the dough can't hold any more. Enjoy with an Irish coffee or something equally wonderful.

400 grams.

Ingredients: *dates, *raisins, *apricots, *honey, *pecans, *almonds, *eggs, *BC spelt flour, *apple juice, water, *sugar, *sunflower oil, *butter, *blueberries, rum extract, *spices, *cinnamon, baking powder, sea salt.
* = organic

Contains: wheat (spelt), nuts, eggs, milk.

May contain: soy, sesame.

True Grain Bakery

We opened our bakery in Cowichan Bay in 2004, pouring our passion into creating the very best local, handcrafted, organic breads, pastries, and cookies. We use 100% BC-grown organic grain for everything we bake. From ancient grains like Einkorn, Emmer, Rye, Khorasan and Spelt, to heritage wheat like Canada’s own Red Fife, we buy directly from organic farmers close to home.

We stay “true to the grain” when we stone mill the grain into flour, by milling at low temperatures and adding no preservatives or conditioners. Each day our talented bakers make hundreds of loaves and pastries by hand, using tried and tested European-inspired recipes. We don’t skimp on quality, and we never cut corners. The result is baked goods that are wholesome, full of flavour, and simply a joy to eat.

True Grain Cowichan Bay

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