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Organically-grown red beets. Delicious steamed or roasted, hot or cold.

One pound in paper bag.


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VI Farm Products

Bell Peppers, Assorted (2lb)

Out of stock

An assortment of red, orange, and/or yellow bell peppers.

2 lb bag.


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Michell's Farm

Leeks

Out of stock

Local leeks (1-2 stems; approx 340g).


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VI Farm Products

$1.95

Hothouse-grown seedless Long English cucumber.

May or may not be plastic-wrapped.


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VI Farm Products

Cucumbers, Mini - 1 lb

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Mini cucumbers are delicious on their own, sliced into salads, and grated into Greek yogurt for tzatziki.

1 lb in plastic bag. Grown at Island Hothouse in Ladysmith or Rages Farm in Port Alberni.


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VI Farm Products

Cucumbers, Mini - 2 lb

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On sale for June 19-20 deliveries

Mini cucumbers are delicious on their own, sliced into salads, and grated into Greek yogurt for tzatziki.

2 lbs in plastic bag.


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Island Hothouse

Eggplant

Out of stock

Unsprayed eggplant, grown in greenhouses in Ladysmith. 

Try grilling marinated slices, or toss sautéed cubes with pasta & sauce. Eggplant is also delicious in frittatas!


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Boots 'n' Roots Permaculture Farm

$2.15

A spring treat with a short season! Perfect for grilling, making pestos, pickling, and more.

Bulk quantities available! ↓
Photo shows 10 scapes.


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A&S Microgreens

$14.99

Cowichan Valley garlic is fermented in a warm humid environment for nine days, caramelizing the natural sugars so they darken and giving it a jelly bean texture with flavour notes of balsamic, caramel, molasses, and liquorice.

It is not pungent, does not give garlic breath, is rich in antioxidants, and is easy to digest. 

Try using it thinly sliced in for salads, pasta dishes, or pizza toppings; blend into hummus or with olive oil/mayo for a salad dressing, season soups, serve with cheese, or add along with soy sauce when making a stir fry.

100g. Keep refrigerated for up to one year.


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A&S Microgreens

$7.99

Cowichan Valley garlic is fermented in a warm humid environment for nine days, caramelizing the natural sugars so they darken and giving it a jelly bean texture with flavour notes of balsamic, caramel, molasses, and liquorice.

It is not pungent, does not give garlic breath, is rich in antioxidants, and is easy to digest. 

Try using it thinly sliced in for salads, pasta dishes, or pizza toppings; blend into hummus or with olive oil/mayo for a salad dressing, season soups, serve with cheese, or add along with soy sauce when making a stir fry.

50g in resealable mylar bag. Keep refrigerated for up to one year.


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Island Shire

Garlic, Green

Out of stock

Available for a limited time!

Green "spring" garlic has a gentle onion-garlic flavour, and is delicious anywhere you'd typically use onion, garlic, or leeks. The lower part of the green stem can be sliced (like with leeks), and you can use both the bulb and the stem either fresh or cooked.

Try it in omelettes, risotto, salads, potato salad, soups, or on pizza.


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Boots 'n' Roots Permaculture Farm

$2.50

Perfect for adding gentle onion flavour to salads, baked goods, and omelettes.

One bunch in plastic bag.


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Arbutus Farms Kitchen

$11.65

Prairie potatoes are fully cooked with caramelized onions and roasted garlic. Just smash, heat, and serve!

Perfect for air-frying, grilling, roasting, and pan-frying - or chop/slice them as-is for potato salad or Niçoise salad. 

1 kg (2.2 lbs). Keep refrigerated.


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Out of stock

VI Farm Products

Zucchini, Green

Out of stock

$1.99 each if you order two or more!

One green zucchini summer squash.


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