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Boots 'n' Roots Permaculture Farm

$6.45

These young Red Russian kale leaves are grown with permaculture techniques. Use them like baby spinach for salads and sandwiches/wraps, or stir them into pastas, soups/stews, and more.

85g (3oz) in plastic bag. Wash before enjoying.


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Boots 'n' Roots Permaculture Farm

$6.25

Arugula (or rocket) is tender with a crisp stem, and has a peppery and lightly spicy flavour. It's great raw in sandwiches, salads, or pestos; or it can be wilted or lightly sautéed like spinach.

110g (4oz) in plastic bag.


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Boots 'n' Roots Permaculture Farm

$6.25

A lovely Asian green that adds flair and depth to a salad or stirfry. Has a peppery taste similar to arugula.

112g (4oz) in plastic bag. Wash before enjoying.


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Comes with a complimentary sachet of "Fruit Fantasy" tea from The Steeped Leaf in Duncan! While supplies last.

Fruit Fantasy is made with smooth, naturally caffeine-free rooibos tea with sun-ripened apricot, papaya, and mango from The Steeped Leaf in Duncan. 

Raw, live culture kombucha made in small batches in Mill Bay with organic teas and real fruit. Crafted to be easy-drinking, gently fermented, and less carbonated than traditional kombucha, yet still full of probiotics.

1 L bottle. Keep refrigerated.


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Tatlo Road Farm

Chard, Baby Red

Out of stock

Baby chard leaves with striking bright red stems are tender and perfect for adding to salads, soups, and pasta dishes; or gently sauté and enjoy as a side dish.

150g (5.3oz) in plastic bag.
Certified Organic (IOPA #1922)


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Tatlo Road Farm

$7.10

Tender, small, new Red Russian kale leaves are great cooked or used raw in salads.

150g (5.3oz) in plastic bag.
Certified Organic (IOPA #1922)


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Irene's Bakery (6 Mile)

$7.99

Four large bakery-style blueberry muffins.

Approx 400g.


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Irene's Bakery (6 Mile)

$7.99

Four large bakery-style lemon poppyseed muffins.

Approx 400g.


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Three peanut butter flowers dipped in dark chocolate.

Approx 120g. Vegan, gluten-free.


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Sea Salt Chocolate

$14.69

Hollow milk chocolate golden hen nesting on three caramel-filled chocolate eggs.

Approx 85g. Delicate; handle with care.


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Kloosterman's Farm

$9.45

Twelve assorted solid chocolate eggs (milk, white, and dark chocolate).

Approx 130 grams.


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Sea Salt Chocolate

$14.99

Solid dark chocolate bunny with edible gold coating. 

Weighs approx 140g.


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Sea Salt Chocolate

$14.99

Solid milk chocolate bunny with edible gold coating. 

Weighs approx 140g.


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Half-eggs made with dark chocolate surrounding a creamy pistachio filling with crispy rice puffs.

Pack of three; approx 75g total.


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Denman Island Chocolate

$2.79

Solid organic dark chocolate, wrapped in bright foil. This bunny is wearing a little jacket, à la Peter Rabbit (click image to see close-up).

One 18g bunny; foil colour will vary.


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Tree Island Yogurt

$5.85

Cream-top yogurt made with whole grass-fed milk, organic sugar, and organic lemon juice; then strained for a naturally thick Greek-style yogurt.

350g.  6.5% M.F.


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A&S Microgreens

$7.00

Add to boiling water for tea, add to soups, curries, marinades, or stir-fries for a boost of flavour, or mix into cookie, cake, or muffin batter for some warmth.

10 gram package


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A&S Microgreens

$7.50

Basil microgreens, freeze-dried and shelf stable. Full of flavour and ready to add to salads, pasta dishes, and more.

5 gram package.


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Waters Edge Farm

$21.99

Just heat and eat! Simple home-style ingredients.

Frozen. Approx 650g; serves 1-2.


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Waters Edge Farm

$21.99

Just bake and eat! Corn tortillas layered with enchilada sauce, cheese, chicken, onion, garlic, and olives.

Frozen. Approx 600g; serves 1-2.


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Tatlo Road Farm

$7.99

Planted in the fall and overwintered for extra sweetness, these medium-sized spinach leaves show the virtues of patience in their incredible flavour! Amazing raw in salads, sauteed, wilted, or creamed - try it in soups, lasagna, frittatas, and saag paneer.

150g (5.3 oz) bag. Certified Organic (IOPA #1922)


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Out of stock

Boots 'n' Roots Permaculture Farm

Onions, Green (Scallions)

Out of stock

Perfect for adding gentle onion flavour to salads, baked goods, and omelettes.

One bunch in plastic bag.


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Arbutus Farms Kitchen

Ancient Grains

Out of stock

Quinoa and farro (hulled wheat), cooked until tender. Ready to serve warm or cold.

Toss into a green salad, build a bowl by adding your favourite protein, toppings, and sauce, or heat up for a simple, tasty side dish. 

340g, keep refrigerated.


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Irene's Bakery (6 Mile)

$4.99

Six spiced buns studded with raisins, cherries, dried papaya, and citrus peel. Easter


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