DELIVERING ISLAND FOOD TO ISLAND PEOPLE SINCE 2019

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Large Seafood Quiche

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Filled with shrimp, imitation crab, cheddar, and green onion. Made by the uniquely-abled folks at the Clements Centre for Families in Duncan.

8" quiche, fully cooked and frozen.


Ingredients: flour, baking powder, salt, lard, egg, vinegar, 10% cream, sugar, salt, black pepper, nutmeg, imitation crab, shrimp, cheddar, green onion.


Reheating Instructions: Heat quiche in a 350*F oven until desired temperature (from frozen or thawed). Microwave can be used if desired, but crust will be softer.

Heating times vary depending on how cold the quiche is to start (deep freezers are set to approx -18*C, fridge freezer -4*C, fridge 2*C).

Mindful Mouthful

Our bakers are not your usual, flour-covered, white-apron-wearing, run-of-the-mill types. We are uniquely-abled adults from Clements Centre for Families and we are on a mission. Through our sensational sweets and savoury delights, we are promoting consciousness and celebrating our abilities to work and earn a living. With the Mindful Mouthful, everyone wins.

Just take a bite. You’ll see.

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